Calories in Which Wich Ham egg on wheat

2362Calories
How many calories should you eat?
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Nutrition Facts Which Wich Ham egg on wheat

Amount Per 1 wich
Calories 2362 Kcal (9889 kJ)
Calories from fat 864 Kcal
% Daily Value*
Total Fat 96g 148%
Saturated Fat 48g 240%
Cholesterol 320mg 107%
Total Carbs 218g 73%
Sugars 114g 456%
Protein 160g 320%
Vitamin C 336mg 560%
Vitamin A 93.2mg 3107%
Iron 7.6mg 42%
Calcium 8000mg 800%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

118%
of RDI* (2362 calories) 473.2 g
  • Cal: 118.1 %
  • Fat: 147.7 %
  • Carb: 72.7 %
  • Prot: 320 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (36.4%)
  • Protein (26.9%)
Which Wich Ham egg on wheat Good and Bad Points
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