Calories in Foxs Pizza Den Ham & Cheese Wedgie

Serving size

490Calories

Full Foxs Pizza Den Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 232 g
Calories	490 Kcal (2052 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	880mg	37%
Total Carbs	44g	15%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	25g	50%
Vitamin A	0.5mg	17%
Iron	1.6mg	9%
Calcium	24mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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53 mins

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54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 232 g

Cal: 24.5 %
Fat: 35.4 %
Carb: 14.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (42.9%)
Protein (20.7%)

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Foxs Pizza Den Ham & Cheese Wedgie Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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