Calories in East Of Chicago Ham & cheese (12 )

560Calories
How many calories should you eat?
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Nutrition Facts East Of Chicago Ham & cheese (12 )

Amount Per 0.5 sub
Calories 560 Kcal (2345 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1480mg 62%
Total Carbs 82g 27%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 291 g
  • Cal: 28 %
  • Fat: 32.3 %
  • Carb: 27.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (30.6%)
  • Protein (16.2%)
East Of Chicago Ham & cheese (12 ) Good and Bad Points
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