Calories in East Of Chicago Garden vegetable (12 )

480Calories
How many calories should you eat?
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Nutrition Facts East Of Chicago Garden vegetable (12 )

Amount Per 0.5 sub
Calories 480 Kcal (2010 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 1290mg 54%
Total Carbs 892g 297%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 285 g
  • Cal: 24 %
  • Fat: 23.1 %
  • Carb: 297.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Fat (3.6%)
  • Protein (2%)
East Of Chicago Garden vegetable (12 ) Good and Bad Points
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