Calories in Subway 12 inch black forest ham egg cheese with spinach on flatbread
265Calories
Amount Per 514 g | |||
Calories | 265 Kcal (1110 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Cholesterol | 119mg | 40% | |
Potassium | 359mg | 8% | |
Total Carbs | 3g | 1% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 44g | 88% | |
Vitamin A | 1.6mg | 53% | |
Iron | 0.4mg | 2% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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