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half hoagie sub

Calories in Planet Sub Half hoagie sub

Serving size

760Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 333 g
Calories	760 Kcal (3182 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Sodium	1940mg	81%
Total Carbs	64g	21%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 333 g

Cal: 38 %
Fat: 66.2 %
Carb: 21.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (51.8%)
Protein (13.9%)

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Planet Sub Half hoagie sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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