Calories in Earls Grilled prawn tacos

Serving size

536Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	536 Kcal (2244 kJ)
Calories from fat	252.9 Kcal
		% Daily Value*
Total Fat	28.1g	43%
Saturated Fat	13g	65%
Cholesterol	186.2mg	62%
Sodium	1175.1mg	49%
Total Carbs	44.9g	15%
Dietary Fiber	3.8g	15%
Protein	25.9g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

Let's Burn 536 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 30 g

Cal: 26.8 %
Fat: 43.2 %
Carb: 15 %
Prot: 51.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (47%)
Protein (19.4%)

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Earls Grilled prawn tacos Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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