Grilled chicken clubhouse on ciabatta Calories

Calories in Earls Grilled chicken clubhouse on ciabatta

Serving size

595Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	595 Kcal (2491 kJ)
Calories from fat	237.6 Kcal
		% Daily Value*
Total Fat	26.4g	41%
Saturated Fat	4.8g	24%
Cholesterol	114mg	38%
Sodium	1403mg	58%
Total Carbs	40g	13%
Dietary Fiber	2.4g	10%
Protein	46.5g	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.6, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 595 calories

Let's Burn 595 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (595 calories) 277 g

Cal: 29.8 %
Fat: 40.6 %
Carb: 13.3 %
Prot: 93 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (40.2%)
Protein (32.3%)

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