Calories in Earls Smoked salmon and tuna roll

Serving size

848Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	848 Kcal (3550 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	4.3g	22%
Cholesterol	55mg	18%
Sodium	2160mg	90%
Total Carbs	118g	39%
Dietary Fiber	2.8g	11%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 848 calories

Let's Burn 848 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (848 calories) 527 g

Cal: 42.4 %
Fat: 46.2 %
Carb: 39.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (32.7%)
Protein (10.2%)

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