Grilled chicken - white regular Calories

Calories in Jersey Mikes Subs Grilled chicken - white regular

Serving size

670Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	670 Kcal (2805 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	5.5g	28%
Cholesterol	65mg	22%
Sodium	1290mg	54%
Total Carbs	61g	20%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	34g	68%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	4.5mg	25%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 362 g

Cal: 33.5 %
Fat: 50.8 %
Carb: 20.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (43.9%)
Protein (20.1%)

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