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great white north pizza, individual

Great white north pizza, individual Calories

Calories in Boston Pizza Great white north pizza, individual

Serving size

840Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 468 g
Calories	840 Kcal (3517 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	23g	115%
Cholesterol	130mg	43%
Sodium	2850mg	119%
Total Carbs	62g	21%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	56g	112%
Vitamin C	15mg	25%
Vitamin A	0.5mg	15%
Iron	6mg	33%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 468 g

Cal: 42 %
Fat: 66.2 %
Carb: 20.7 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.9%)
Fat (45.1%)
Protein (26.1%)

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Boston Pizza Great white north pizza, individual Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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