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great white north multigrain pizza

Great white north multigrain pizza Calories

Calories in Boston Pizza Great white north multigrain pizza

Serving size

240Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice, medium, g
Calories	240 Kcal (1005 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	770mg	32%
Total Carbs	23g	8%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 125 g

Cal: 12 %
Fat: 15.4 %
Carb: 7.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (37.2%)
Protein (24.8%)

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Boston Pizza Great white north multigrain pizza Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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