Calories in Papa Murphys Gourmet vegetarian

Serving size

300Calories

Full Papa Murphys Menu Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 pizza
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6.5g	33%
Cholesterol	31mg	10%
Sodium	645mg	27%
Total Carbs	31g	10%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin C	3mg	5%
Vitamin A	0.4mg	13%
Iron	2.2mg	12%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 144 g

Cal: 15 %
Fat: 20 %
Carb: 10.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (39.4%)
Protein (18.9%)

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Papa Murphys Gourmet vegetarian Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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