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gourmet vegetarian family size (16") original crust pizzas

Gourmet vegetarian family size (16") original crust pizzas Calories

Calories in Papa Murphys Pizza Gourmet vegetarian family size (16") original crust pizzas

Serving size

300Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	31mg	10%
Sodium	648mg	27%
Total Carbs	31g	10%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	13.5g	27%
Vitamin C	9.8mg	16%
Vitamin A	0.2mg	6%
Iron	1.8mg	10%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 144 g

Cal: 15 %
Fat: 20 %
Carb: 10.3 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (39.4%)
Protein (18.9%)

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Papa Murphys Pizza Gourmet vegetarian family size (16") original crust pizzas Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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10 Healthier Alternatives

To Papa Murphys Pizza Gourmet vegetarian family size (16") original crust pizzas

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