Calories in Better Homes and Gardens Ginger chicken stir-fry

Serving size

355Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	355 Kcal (1486 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	33mg	11%
Sodium	816mg	34%
Total Carbs	37g	12%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	22g	44%
Iron	1.8mg	10%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 355 calories

Let's Burn 355 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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39 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (355 calories) 237 g

Cal: 17.8 %
Fat: 21.5 %
Carb: 12.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (34.8%)
Protein (24.3%)

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