Calories in Arby's Garlic & cheese croutons

77Calories
How many calories should you eat?
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Nutrition Facts Arby's Garlic & cheese croutons

Amount Per 14 g
Calories 77 Kcal (322 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 116mg 5%
Total Carbs 7g 2%
Protein 2g 4%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 14 g
  • Cal: 3.9 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.6%)
  • Fat (55.6%)
  • Protein (9.9%)
Arby's Garlic & cheese croutons Good and Bad Points
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