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turkey breast in water - premium chunk, 98% fat free, all white meat

Turkey breast in water - premium chunk, 98% fat free, all white meat Calories

Calories in Berkley & Jensen Turkey breast in water - premium chunk, 98% fat free, all white meat

Serving size

327Calories

All Berkley & Jensen Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz
Calories	327 Kcal (1369 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	13mg	4%
Potassium	508mg	11%
Total Carbs	28g	9%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	7g	14%
Vitamin C	48mg	80%
Vitamin A	3.6mg	120%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 327 calories

Let's Burn 327 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (327 calories) 57 g

Cal: 16.4 %
Fat: 29.2 %
Carb: 9.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (55%)
Protein (9%)

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Berkley & Jensen Turkey breast in water - premium chunk, 98% fat free, all white meat Good and Bad Points

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