Calories in Trader Joes Cheese & garlic croutons

25Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Cheese & garlic croutons

Amount Per 1 serving
Calories 25 Kcal (105 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 30mg 1%
Total Carbs 3g 1%
Protein 0.5g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • For dieters: FoodPoints value is 2
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • Learn about the Trader Joe's brand
    Trader Joe's claims the following for all products under the "Trader Joe's" brand name: The finest quality, natural ingredients. NO artificial flavors, colors or preservatives NO genetically modified ingredients NO MSG NO added Trans Fats

How to burn 25 calories

Let's Burn 25 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 7 g
  • Cal: 1.3 %
  • Fat: 2.3 %
  • Carb: 1 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (52.9%)
  • Protein (11.8%)
Trader Joes Cheese & garlic croutons Good and Bad Points
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