Calories in Lima Fruit.nut & oat muesli

357Calories
How many calories should you eat?
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Nutrition Facts Lima Fruit.nut & oat muesli

Amount Per 1 serving
Calories 357 Kcal (1495 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 10%
Saturated Fat 1.3g 7%
Sodium 1mg 0%
Total Carbs 65.2g 22%
Dietary Fiber 6g 24%
Protein 8.9g 18%
Iron 2.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 100 g
  • Cal: 17.9 %
  • Fat: 10.3 %
  • Carb: 21.7 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (17.5%)
  • Protein (10%)
Lima Fruit.nut & oat muesli Good and Bad Points
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