Calories in Lima Seitan

Serving size

113Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	113 Kcal (473 kJ)
Calories from fat	11.7 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Saturated Fat	0.5g	3%
Sodium	450mg	19%
Dietary Fiber	1.2g	5%
Protein	21.3g	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 113 calories

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25 mins

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12 mins

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13 mins

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (113 calories) 100 g

Cal: 5.7 %
Fat: 2 %
Carb: 0 %
Prot: 42.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (9.7%)
Protein (90.3%)

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