French toast combo with eggs and bacon Calories

Calories in Rubys Diner French toast combo with eggs and bacon

Serving size

1052Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 svg
Calories	1052 Kcal (4405 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	17g	85%
Cholesterol	1038mg	346%
Sodium	1631mg	68%
Total Carbs	87g	29%
Sugars	16g	64%
Protein	47g	94%
Vitamin A	1.4mg	46%
Iron	6.6mg	37%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.7, PointsPlus: 28, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1052 calories

Let's Burn 1052 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1052 calories) 450 g

Cal: 52.6 %
Fat: 86.2 %
Carb: 29 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (48.5%)
Protein (18.1%)

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Rubys Diner French toast combo with eggs and bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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