Original waffle combo with eggs and bacon Calories

Calories in Rubys Diner Original waffle combo with eggs and bacon

Serving size

729Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 svg
Calories	729 Kcal (3052 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	19g	95%
Cholesterol	663mg	221%
Sodium	982mg	41%
Total Carbs	48g	16%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	29g	58%
Vitamin A	1.1mg	37%
Iron	2.7mg	15%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 729 calories

Let's Burn 729 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (729 calories) 317 g

Cal: 36.5 %
Fat: 70.8 %
Carb: 16 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.6%)
Fat (57.3%)
Protein (16.1%)

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Rubys Diner Original waffle combo with eggs and bacon Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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