Free-range thai chicken & sweet potato Calories

Calories in Crussh Free-range thai chicken & sweet potato

Serving size

330Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 large
Calories	330 Kcal (1382 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	7g	35%
Sodium	1mg	0%
Total Carbs	33g	11%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 4.9 g

Cal: 16.5 %
Fat: 15.4 %
Carb: 11 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (28.7%)
Protein (29.3%)

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Crussh Free-range thai chicken & sweet potato Good and Bad Points

> 500 kcals
high protein
saturated fat free
very low sodium
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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330
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Per 1 large pot

Free range thai chicken and sweet potato (large)
Crussh

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