Calories in Kirkland Signature Four cheese ravioli

Serving size

420Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	420 Kcal (1758 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	10.5g	53%
Cholesterol	98mg	33%
Sodium	600mg	25%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	1.5g	6%
Protein	25.5g	51%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

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46 mins

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47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 210 g

Cal: 21 %
Fat: 32.3 %
Carb: 11 %
Prot: 51 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (44.5%)
Protein (24.5%)

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Kirkland Signature Four cheese ravioli Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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