Calories in Subway Footlong bacon, egg and cheese

410Calories
How many calories should you eat?
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Nutrition Facts Subway Footlong bacon, egg and cheese

Amount Per 183 g
Calories 410 Kcal (1717 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 240mg 80%
Sodium 1050mg 44%
Total Carbs 45g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 183 g
  • Cal: 20.5 %
  • Fat: 24.6 %
  • Carb: 15 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (34.6%)
  • Protein (22.1%)
Subway Footlong bacon, egg and cheese Good and Bad Points
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