Calories in Perkins Restaurant Florentine benedict

420Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Florentine benedict

Amount Per 1 serving
Calories 420 Kcal (1758 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 1250mg 52%
Total Carbs 47g 16%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 35g 70%
Vitamin C 30mg 50%
Vitamin A 12mg 400%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 84 g
  • Cal: 21 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (23.2%)
  • Protein (32.8%)
Perkins Restaurant Florentine benedict Good and Bad Points
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