Calories in Perkins Restaurant Chicken tenders kids

Serving size

760Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	760 Kcal (3182 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	1500mg	63%
Total Carbs	49g	16%
Sugars	15g	60%
Dietary Fiber	2g	8%
Protein	29g	58%
Vitamin C	27mg	45%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 19, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

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% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 264 g

Cal: 38 %
Fat: 76.9 %
Carb: 16.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (59.1%)
Protein (15.2%)

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Perkins Restaurant Chicken tenders kids Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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