Calories in Subway Flatbread black forest ham sub with provolone cheese and veggies

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Flatbread black forest ham sub with provolone cheese and veggies

Amount Per 6 in
Calories 350 Kcal (1465 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 980mg 41%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 21g 42%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 6 g
  • Cal: 17.5 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.9%)
  • Protein (23.7%)
Subway Flatbread black forest ham sub with provolone cheese and veggies Good and Bad Points
Add your comment
User Reviews of flatbread black forest ham sub with provolone cheese and veggies
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top