Calories in Subway 6 turkey on white bread plain

284Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey on white bread plain

Amount Per 6 sub
Calories 284 Kcal (1189 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 26mg 9%
Total Carbs 41g 14%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 6 g
  • Cal: 14.2 %
  • Fat: 12.3 %
  • Carb: 13.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (26.1%)
  • Protein (14.5%)
Subway 6 turkey on white bread plain Good and Bad Points
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