Calories in Eismann Flammkuchen 4-käse

Serving size

843Calories

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How many calories should you eat?

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Amount Per 1 flammkuchen
Calories	843 Kcal (3529 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	30g	150%
Sodium	1697mg	71%
Total Carbs	70g	23%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 22, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 843 calories

Let's Burn 843 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (843 calories) 260 g

Cal: 42.2 %
Fat: 75.4 %
Carb: 23.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (52.7%)
Protein (13.9%)

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Eismann Flammkuchen 4-käse Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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