Calories in White Lily Enriched bleached self rising white flour

417Calories
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Nutrition Facts White Lily Enriched bleached self rising white flour

Amount Per 0.25 cup
Calories 417 Kcal (1746 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Total Carbs 45g 15%
Sugars 81g 324%
Dietary Fiber 4g 16%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 59 g
  • Cal: 20.9 %
  • Fat: 24.6 %
  • Carb: 15 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (34.6%)
  • Protein (22.1%)

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