Calories in Wendys Double jr. cheeseburger deluxe sandwiches

390Calories
How many calories should you eat?
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Nutrition Facts Wendys Double jr. cheeseburger deluxe sandwiches

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 840mg 35%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 10%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 186 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 10 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (45.9%)
  • Protein (23.5%)
Wendys Double jr. cheeseburger deluxe sandwiches Good and Bad Points
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