Calories in Rubys De lite full chicken burger

686Calories
How many calories should you eat?
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Nutrition Facts Rubys De lite full chicken burger

Amount Per 1 serving
Calories 686 Kcal (2872 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 11g 55%
Cholesterol 129mg 43%
Sodium 1675mg 70%
Total Carbs 55g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 52g 104%
Vitamin C 19.2mg 32%
Vitamin A 1.4mg 45%
Iron 4.1mg 23%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (686 calories) 371 g
  • Cal: 34.3 %
  • Fat: 46.2 %
  • Carb: 18.3 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.5%)
  • Fat (38.7%)
  • Protein (29.8%)
Rubys De lite full chicken burger Good and Bad Points
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