Calories in Rubys De lite full burger

Serving size

825Calories

Full Rubys Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	825 Kcal (3454 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	20g	100%
Cholesterol	134mg	45%
Sodium	1397mg	58%
Total Carbs	55g	18%
Sugars	12g	48%
Dietary Fiber	5g	20%
Protein	44g	88%
Vitamin C	18.6mg	31%
Vitamin A	1.3mg	44%
Iron	5.8mg	32%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 825 calories

Let's Burn 825 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (825 calories) 374 g

Cal: 41.3 %
Fat: 75.4 %
Carb: 18.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (52.7%)
Protein (21%)

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Rubys De lite full burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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