Calories in Panera Bread Cuban chicken panini

238Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Cuban chicken panini

Amount Per 1 serving
Calories 238 Kcal (996 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.8g 14%
Cholesterol 28mg 9%
Sodium 471mg 20%
Total Carbs 24.1g 8%
Sugars 3g 12%
Dietary Fiber 1.4g 6%
Protein 13g 26%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 100 g
  • Cal: 11.9 %
  • Fat: 15.4 %
  • Carb: 8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.3%)
  • Fat (37.8%)
  • Protein (21.8%)
Panera Bread Cuban chicken panini Good and Bad Points
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