Calories in Panera Bread Cuban chicken panini (half)
430Calories
Amount Per 0.5 sandwich | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 55mg | 18% | |
Sodium | 840mg | 35% | |
Total Carbs | 43g | 14% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 23g | 46% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2.7mg | 15% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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