Calories in Cooking Light Creamy hummus
526Calories
Amount Per 1 tbsp | |||
Calories | 526 Kcal (2202 kJ) | ||
Calories from fat | 270 Kcal | ||
% Daily Value* | |||
Total Fat | 30g | 46% | |
---|---|---|---|
Saturated Fat | 19g | 95% | |
Cholesterol | 101mg | 34% | |
Potassium | 981mg | 21% | |
Total Carbs | 46g | 15% | |
Sugars | 17g | 68% | |
Dietary Fiber | 2g | 8% | |
Protein | 23g | 46% | |
Vitamin C | 25.2mg | 42% | |
Vitamin A | 6mg | 200% | |
Iron | 1.3mg | 7% | |
Calcium | 830mg | 83% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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