Calories in Costa Vida Regular chicken salad (whole wheat tortilla, black beans, ranch, all standard toppings)
1125Calories
Nutrition Facts Costa Vida Regular chicken salad (whole wheat tortilla, black beans, ranch, all standard toppings)
| Amount Per 1 regular salad | |||
| Calories | 1125 Kcal (4710 kJ) | ||
| Calories from fat | 549 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61g | 94% | |
|---|---|---|---|
| Saturated Fat | 13g | 65% | |
| Cholesterol | 113mg | 38% | |
| Sodium | 1766mg | 74% | |
| Total Carbs | 99g | 33% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 43g | 86% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 5.2mg | 173% | |
| Iron | 5.4mg | 30% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 26.8, PointsPlus: 30, SmartPoints: 35
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
56%
of RDI* (1125 calories) 30 g
-
Cal: 56.3 %
-
Fat: 93.8 %
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Carb: 33 %
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Prot: 86 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (35.5%)
- Fat (49.1%)
- Protein (15.4%)
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