Calories in Wild Harvest Organic Cranberry almond cereal

210Calories
How many calories should you eat?
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Nutrition Facts Wild Harvest Organic Cranberry almond cereal

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 190mg 8%
Total Carbs 40g 13%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 56.7 g
  • Cal: 10.5 %
  • Fat: 6.2 %
  • Carb: 13.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.9%)
  • Fat (17.3%)
  • Protein (5.8%)
Wild Harvest Organic Cranberry almond cereal Good and Bad Points
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