Calories in Vie De France Cinnamon walnut

Serving size

290Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	290 Kcal (1214 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	35mg	12%
Sodium	100mg	4%
Total Carbs	35g	12%
Sugars	21g	84%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	3.6mg	6%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 57 g

Cal: 14.5 %
Fat: 24.6 %
Carb: 11.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (48.6%)
Protein (4.1%)

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Vie De France Cinnamon walnut Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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