Calories in Einstein Bros. Bagels Ciabatta bread

Serving size

260Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	700mg	29%
Total Carbs	52g	17%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 113.4 g

Cal: 13 %
Fat: 3.1 %
Carb: 17.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.4%)
Fat (6.9%)
Protein (13.7%)

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