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the smokehouse grilled chicken sandwich ciabatta bread, bun, grilled chicken breast, bacon, monterey jack cheese, lettuce, tomato, onion petals, bbq rub

The smokehouse grilled chicken sandwich ciabatta bread, bun, grilled chicken breast, bacon, monterey jack cheese, lettuce, tomato, onion petals, bbq rub Calories

Calories in Bob Evans Farms Inc. The smokehouse grilled chicken sandwich ciabatta bread, bun, grilled chicken breast, bacon, monterey jack cheese, lettuce, tomato, onion petals, bbq rub

Serving size

890Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 each
Calories	890 Kcal (3726 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	17g	85%
Cholesterol	143mg	48%
Sodium	2642mg	110%
Total Carbs	65g	22%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	48g	96%
Vitamin C	29.3mg	49%
Vitamin A	0.8mg	28%
Iron	4.2mg	23%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 411.1 g

Cal: 44.5 %
Fat: 72.3 %
Carb: 21.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.7%)
Fat (48.3%)
Protein (21.9%)

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Bob Evans Farms Inc. The smokehouse grilled chicken sandwich ciabatta bread, bun, grilled chicken breast, bacon, monterey jack cheese, lettuce, tomato, onion petals, bbq rub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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