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chipotle chicken & cheese- flatbread, pepper jack, nana pep, jalap, spin, tom, chipotle

Chipotle chicken & cheese- flatbread, pepper jack, nana pep, jalap, spin, tom, chipotle Calories

Calories in Subway Chipotle chicken & cheese- flatbread, pepper jack, nana pep, jalap, spin, tom, chipotle

Serving size

920Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 serving
Calories	920 Kcal (3852 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	12g	60%
Cholesterol	150mg	50%
Sodium	2220mg	93%
Total Carbs	84g	28%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	53g	106%
Vitamin C	36mg	60%
Vitamin A	10mg	333%
Iron	6.3mg	35%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 920 calories

Let's Burn 920 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (920 calories) 12 g

Cal: 46 %
Fat: 64.6 %
Carb: 28 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (40.8%)
Protein (22.9%)

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Subway Chipotle chicken & cheese- flatbread, pepper jack, nana pep, jalap, spin, tom, chipotle Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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