Calories in BURGER KING Chipolte english muffin

Serving size

410Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	410 Kcal (1717 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	195mg	65%
Sodium	890mg	37%
Total Carbs	33g	11%
Sugars	4g	16%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 166 g

Cal: 20.5 %
Fat: 30.8 %
Carb: 11 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (47.9%)
Protein (17%)

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BURGER KING Chipolte english muffin Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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