Calories in Cooking Light Chipolte chicken taco salad

249Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chipolte chicken taco salad

Amount Per 2.5 cups
Calories 249 Kcal (1043 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 650mg 27%
Total Carbs 25g 8%
Dietary Fiber 7g 28%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 118 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (27.3%)
  • Protein (34.8%)
Cooking Light Chipolte chicken taco salad Good and Bad Points
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