Calories in Cooking Light Oven-fried chicken

263Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Oven-fried chicken

Amount Per 1 breast
Calories 263 Kcal (1101 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 110mg 37%
Sodium 754mg 31%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 240 g
  • Cal: 13.2 %
  • Fat: 6.2 %
  • Carb: 5 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (14.5%)
  • Protein (61.3%)
Cooking Light Oven-fried chicken Good and Bad Points
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