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chicken with pancetta sage and gnocchi terrance brennan

Chicken with pancetta sage and gnocchi terrance brennan Calories

Calories in Freshdirect Chicken with pancetta sage and gnocchi terrance brennan

Serving size

520Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	520 Kcal (2177 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	120mg	40%
Sodium	970mg	40%
Total Carbs	45g	15%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	35g	70%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 318 g

Cal: 26 %
Fat: 35.4 %
Carb: 15 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (39.3%)
Protein (26.6%)

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Freshdirect Chicken with pancetta sage and gnocchi terrance brennan Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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