Calories in Tommys Chicken tenders

420Calories
How many calories should you eat?
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Nutrition Facts Tommys Chicken tenders

Amount Per 201 g
Calories 420 Kcal (1758 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 1710mg 71%
Total Carbs 40g 13%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 201 g
  • Cal: 21 %
  • Fat: 30.8 %
  • Carb: 13.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (43.3%)
  • Protein (18.3%)
Tommys Chicken tenders Good and Bad Points
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