Calories in Tommys Chicken tenders

Serving size

420Calories

Full Tommys Menu Nutrition

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How many calories should you eat?

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Amount Per 201 g
Calories	420 Kcal (1758 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	1710mg	71%
Total Carbs	40g	13%
Sugars	14g	56%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 201 g

Cal: 21 %
Fat: 30.8 %
Carb: 13.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (43.3%)
Protein (18.3%)

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