Calories in Whataburger Chicken strips, 3 pieces

Serving size

580Calories

Full Whataburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 pieces
Calories	580 Kcal (2428 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	6g	30%
Cholesterol	46mg	15%
Sodium	1077mg	45%
Total Carbs	34g	11%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 174 g

Cal: 29 %
Fat: 56.9 %
Carb: 11.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.4%)
Fat (57.3%)
Protein (19.3%)

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Whataburger Chicken strips, 3 pieces Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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