Calories in Whataburger Garden salad with cheddar cheese

218Calories
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Nutrition Facts Whataburger Garden salad with cheddar cheese

Amount Per 1 serving
Calories 218 Kcal (913 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 43mg 14%
Sodium 252mg 11%
Total Carbs 10.3g 3%
Dietary Fiber 4g 16%
Protein 12.7g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 100 g
  • Cal: 10.9 %
  • Fat: 22.6 %
  • Carb: 3.4 %
  • Prot: 25.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (59.5%)
  • Protein (22.9%)

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